Welcome to Dr. Insole
Custom made orthotic insoles handcrafted in the UK.
Dr Insole provides orthotic insoles for flat feet, high arches, plantar fasciitis and a range of other foot conditions. Our insoles are entirely handmade in our London workshop. A combination of careful material choices and detailed crafting techniques produces insoles of exceptional quality and value.
The process begins with a free initial consultation, during which we perform a gait analysis and take prints and casts of your feet. After ten working days we fit the insoles to your shoes at a second appointment. Customer care is a top priority – we carry out adjustments free of charge, offer discounts on additional insoles and have a money-back guarantee on all products.
Our insoles are charged depending on the insole length, shoe size and insole type. We only charge for the insoles, all appointments are free.
Flat feet, high arches and plantar fasciitis are the conditions we see most frequently, but we have made many insoles for metatarsalgia, leg length discrepancy and more. Our insoles are made from scratch using a blend of materials of different densities, so we can address a number of foot conditions.
Book a Free Appointment!
The consultation usually takes about 30 minutes and includes gait analysis. Our specialist will discuss your symptoms and requirements, take prints and make casts of your feet, and offer a no-obligation quote.
Call or email our helpful team if you have any questions about our insoles.
Common Foot Problems that orthotics can help
Flat Feet
Flatfoot (also known as Pes Planus) deformity is estimated to affect around one in five adults in the UK, although many people may not experience symptoms. This condition occurs when the inner foot arches flatten while standing or walking. Consequently, the entire surface of the bottom of the foot comes into contact with the ground, causing the feet to roll inward (overpronate). Overpronation causes body weight to be distributed unevenly, placing strain on ligaments and joints.
Flat feet are also common in children because the arches of the feet develop gradually as they grow, although many children naturally develop arches over time.
Custom-made orthotic insoles can help alleviate pain and discomfort by correcting posture and gait while providing stability and support.
Plantar Fasciitis
Foot pain when walking or standing is commonly associated with plantar fasciitis, a condition that causes inflammation in the connective tissue along the sole of the foot. The plantar fascia supports the arch and helps absorb the impact created during everyday movement.
Several factors may increase the risk of developing plantar fasciitis, including recent foot injuries, high arches, flat feet, excess body weight or spending long periods standing or walking on hard surfaces.
Custom-made Dr Insole orthotics, designed specifically for your shoes and foot condition, can help reduce strain on the plantar fascia by improving foot alignment and providing targeted support. This cushioning helps reduce pressure on the heel and makes walking more comfortable.
High Arches
High arches (also known as pes cavus) and a high instep mean that less of the foot comes into contact with the ground, which may lead to an unbalanced stance. This can alter your gait and place excessive strain on the heel, ankle and ball of the foot during everyday walking or running.
Made-to-measure orthotic insoles can help bring relief by distributing body weight more evenly, reducing pressure on the outside of the foot and relieving strain from the heel and ball of the foot. Proper arch support can also cushion the impact created when you walk.
High arches may also occur in children. When young people take part in sport and other physical activities, good arch support may help improve stability and reduce strain on the foot during movement.
Following One Customer’s Walking Journey
Giuseppe first visited the Dr Insole clinic to have his custom orthotics made by Gary. After experiencing the comfort and support they provided, he has been keen to tell others about them during his travels and walking adventures.
Since then he has continued exploring new places on foot, including walking sections of the Great Wall of China. He regularly shares updates from his journeys and the places he has visited along the way.
You can read more about Giuseppe’s walking adventures on our Insoles for Hiking page.
Trusted by Our Customers
Rated 5 ⭐ from over 70 Google Reviews
I LOVE cycling but had a big problem with 'hot foot'. Intermittent, excruciating pain which makes contact with the pedal unbearable. Problem unresolved by podiatrist, visited Dr. Insole Gary made me a pair of custom foam insoles which have banished the problem. He and Wendy offered their time and advice in a courteous and engaging manner both during and after the process, and I'm loving being back on the bike again and walking pain free. Many thanks
I just received my third pair of insoles from Gary Gallagher (Dr. Insole) a day ago. I’ve been using his insoles for many years, and from time to time I need a new pair as my flat feet improve and require different support. Recently, I went over a year without wearing insoles, and as a result, I developed severe ankle, knee, and lower back pain. It got to the point where I had to stop exercising, couldn’t go to work without pain and even standing up after just 30 minutes of sitting was a struggle.
After just one day of wearing my new insoles, my ankle pain is completely gone. It’s truly unbelievable and amazing. I also haven’t felt the knee pain since. Gary does an outstanding job, and I’ve learned not to ignore my feet again. I’m so happy to be back on my feet, pain-free.
Thank you so much, Gary!
I came to dr insole
after I had pain from my right leg and my back, due the balance of my foot
Gary was very friendly, thorough and professional in his manner and he helped explain how his insoles will help me . Dr insole provides exceptional products that combine comfort and quality, making a real difference for anyone dealing with foot pain or discomfort. Gary attention to detail and innovative design ensure every step feels supported and pain-free. Highly recommended for anyone looking to improve their foot health and overall mobility!
Many thanks Gary for your help.
Since discovering Dr Insole, and having the most comfortable,custom made insole created, I now find walking distances a painless pleasure again. I managed nigh on 25,000 steps each day on a recent City Break...no discomfort, no problem. I just wish I had these insoles years ago. Thank you so much Gary, and Wendy, your expertise, attention to detail and wonderful service was so very appreciated.
I suffer chronic back and hip pain, and my occupation involves standing for around 10 hours daily.
Getting custom made insoles was recommended by my osteopath, and actually probably the only thing I hadn't tried yet to help decrease my hip and back pain.
It was quick and easy to make an appointment online. Gary was easy going but professional.
My foot print revealed that I have high arches that most of my weight was going through my heels, as well as the area near my little toes. It also showed I was weight bearing more on my right foot, which makes sense as my left hip suffers most.
I have worn the insoles (with new sturdy shoes Gary!) for just over a week and very impressed, my pain has much reduced. They are a big investment but they've made me so much more comfortable so is 100% worth it. Hopefully now if I am weight bearing equally, this can help speed up the healing process.
Thank you!
Came in for a new pair of Insoles - Gary was excellent, very attentive, personable and knowledgeable
Would greatly recommend 🙂 
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